Carefully open and remove female condom from package to prevent tearing.

The thick, inner ring with closed end is used for placing in the vagina and holds condom in place. The thin, outer ring remains outside of body, covering vaginal opening.

Find a comfortable position. While holding outside of condom at closed end, squeeze sides of inner ring together with your thumb and forefinger and insert into vagina. It is similar to inserting a tampon.

Using your finger, push inner ring as far up as it will go until it rests against cervix. The condom will expand naturally and you may not feel it.

Be sure condom is not twisted. The thin, outer ring should remain outside vagina.

Guide partner’s penis into opening of female condom. Stop intercourse if you feel penis slip between condom and walls of vagina or if outer ring is pushed into vagina.

To remove, gently twist outer ring and pull female condom out of vagina.

Throw away female condom in trash after using it one time. Do not reuse.